Today is National cashew day. So I am offering you my morning chocolate smoothie. In my blender I put: - Pure water - A handful of raw...

Yesterday was National stress awareness day. How did you do? Did you make an effort to be aware and recognize when stress is taking over?...

Somebody sent me this image. It made me smile so I thought I'd share. (I run marathons) When we are stressed, overwhelmed or frustrated,...

Why do we need a national reminder to be nice? In this era of anxiety, depression, lack of self esteem and isolation, being kind to...

MISSION: TO RAISE THE STATUS OF ANIMALS IN ORDER TO IMPROVE WELFARE STANDARDS AROUND THE GLOBE From bees to pigs, to jungle, savannah,...

The first Friday in October is World Smile Day, a day devoted to smiles and spreading random acts of kindness. Smiling has many benefits...

We sleep about 1/3 of our life. That's a lot, but we need all that sleep in order to continue living because it is during sleep that our...

Today is National Innergize Day This self care day occurs on the day after the autumnal equinox, on September 23 this year. Innergize day...

How much beauty surrounds you in your home and at work? Is your office a place that inspires you? We are drawn to beautiful scenery and...

Gallup CEO Jim Clifton, in a June 2021 interview, when asked about wellbeing at work, said that it is mainly a white collar thing, as...

Following up on yesterday's post about Gallup CEO Jim Clifton's interview: He also mentions something that is rarely talked about, which...

In an interview, Jim Cliffon, Gallup CEO said that when he started out, in those days, nobody was talking about mission and purpose,...

Your to-do list – or lists – keep getting longer and longer. Feeling overworked, exhausted and kinda fed up at times? Do you know that...

Did yesterday's boss-employee exchange day spark some creativity in your organization? Which jobs require creativity? The answer is ......

National boss-employee exchange day was yesterday. How did it go? I doubt it really happens that they trade places, but is it an...

What a treat! Once a year they are available at the corner Arab store. When they are yellow and plump, they are crunchy and juicy, then...

Why? Because it fills my body with feel good hormones that boost my immune system. Because it is attractive. Because it is precious to...

What do successful athletes, singers, actors and speakers have in common? They have coaches. Why is it that business professionals...